A Summer of Presence

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Summer is a great time to ground yourself, renew what has gone dormant, and restore the parts of yourself that have been lost over the past few years.

One might argue, that it’s imperative to take time over the next few months to come back to yourself. Perhaps the greatest gift you can give yourself and others is time to slow down and tune into your life.

Here are a few suggestions and free resources to support you.

Your Personal SUMMER SOUL-O!

If you’re looking for a summer of soul-full abundance, these 6 self-guided mini-retreats will lead you toward more health, happiness, and vitality.

Think of it like a spa for your soul all summer long - anytime, anywhere!

We will explore six themes (see below) that mirror the movements of the summer season so that when September arrives you will have a new perspective and gratitude that you long for.

You can use one, two, or all six of these retreats. The choice is yours!

Each of the 6 mini retreats will include:

  • a short video by Christa exploring the theme, offering wisdom for the season ahead

  • curated practices that help bring more play to your soul!

  • Journal Reflection questions to help you dig deeper and notice the movements of your inner life

  • poetry, music, podcasts, and videos to support your experience


This will be a unique experience that is designed to restore you, and not overwhelm you.

These gentle DIY and easy to use-at-your-own-pace resources will always be available to you - anytime (truly…anytime, anywhere!). Even after the summer ends, you’ll have access to these resources.

Here are a few other options to consider:

Soul Care Kit: poems, prayers, and practices for your soul

This post is found on the SoulPlay ‘Soul Care Kit’. There are loads of resources at your fingertips. Most of the offerings in the kit can be used any time of year. Of course, there are a few that are seasonally based, but enjoy our time leisurely wandering through the options.

A Summer Day by Mary Oliver

This sublime poem is a must-read and you’ll find your own gorgeous free printable PDF so you can enjoy the wisdom day after day all summer long. Head on over here to read it and get your free download.

The Summer Slow-Down Syllabus

Don’t miss these helpful tips and tricks to really slow down and be present this summer. There are 8 simple ways to help you get the most out of the season…and your soul. Check it out here!


A Personal Retreat

The world needs more people who know how to slow down, reflect, and see reality for what it really is. Finding time (whether it be a few hours or a few days) alone, in solitude, slow, and quiet can be an unbelievable resource of rejuvenation, clarity, and calm. Yes, it can be a bit unnerving too, but this 15-page free PDF will help you prepare well for a personal retreat.

Weekly Inspiration: Quotes, Reminders & Questions of the Week

Have you checked out SoulPlay’s social feeds? Need something to cleanse your timeline while it cleanses your soul? Every week, all summer long, you’ll receive a weekly question to help you tune in, a gentle reminder of what’s most important, and a quote to inspire you right through the weekend. Go ahead, follow along.

And while you’re at it…why don’t you check out some other opportunities to help you slow down and wake up to your soul.